As I canter – definitely a fast trot – towards the end of 2024 with public programs and in-house workshops finished but still going with 1:1 clients, I’m looking back on the year. And feeling as much enthusiasm and love as I did at the start! Sounds clichéd perhaps but...

With the main Olympics over (and Paralympians in action soon) – and whether you liked...

Our mind and body follow each other when public speaking, and tightly controlling your body...

Have you heard of screen apnea? Also called email apnea, this is a very unhelpful...

One of the things we’re always aiming for when we speak is to be clear....

Many of my clients try to fight or deny the reality of their situation when...

Low clarity equals low impact and it’s so common when speaking in public: in fact...

To influence, think white space, not white noise Just as visual white space designed into...

For confident public speaking, be on your own side Confident public speaking or presenting can...

Some powerful internal questions to influence up, if you’re nervous or threatened by hierarchy. Hierarchy...