Next LIVE courses starting soon: Level 1 31 Jan, 1 OR 2 Feb. Level 3 11 Feb. Level 2 14 or 15 Mar.
Using your peripheral vision – opening out your vision field to its very edges – is a helpful tool to feel more relaxed, open and ‘spacious’ in front of a group (or indeed whenever you want to feel that way). How often do you do the opposite? This is pretty...