Next LIVE courses starting soon: Level 1 Fri 25 or Sat 26 July. Level 2 Fri 29 or Sat 30 Aug
Using your peripheral vision – opening out your vision field to its very edges – is a helpful tool to feel more relaxed, open and ‘spacious’ in front of a group (or indeed whenever you want to feel that way). How often do you do the opposite? This is pretty...