Next LIVE courses starting: Level 1 Fri 25, Sat 26 or Sun 27 July.  Level 2 Fri 29 or Sat 30 Aug

There are many different ways to prepare: today I’m going to talk about practising your talk in the outer world, but working with your inner world – using mental rehearsal and relaxation techniques – are also important if you’re nervous. Practising can help in showing you: what you need to...