What would you answer, if I asked you to complete this statement: “speaking in public is like____________________”? A new client, let’s call her Alice, was telling me recently that when she first entered her (particularly male-dominated) area of academia 30 years ago, giving a presentation was known amongst her peers...

If you’re an introvert, you may struggle to speak in public and plan to avoid...

Working with a client this week during an individual coaching session, we were putting the...

I sometimes work with clients who have seen themselves as poor speakers for a long...

Using your peripheral vision – opening out your vision field to its very edges –...

I’ve recently gone back to yoga classes after a break of 10 years or so,...

[Updated 2020] A client asked me recently about any tip to stop self-doubts; those fearful,...

There are many different ways to prepare: today I’m going to talk about practising your...

I’ve learned over my years of experience both as a speaker and a Classical pianist,...

Today’s post covers 3 great reasons to practise your presentation, taken from neuro-scientific research. Practice...