Studying ‘stress hardiness’ research is part of what I do to help clients become more resilient presenters; and there’s been a lot of interesting work done in this area over the past nearly 40 years by two psychologists, Salvatore Maddi and Suzanne Kobasa. They’ve worked with 1000’s of professionals and...
I’ve always had high expectations of myself – and my family environment growing up was...
So you’re a nervous speaker: where does your focus naturally go? Updated 2019 Today’s video...
I’m always on the lookout for techniques to help clients reduce stress and anxiety levels....
How to Get into a Strong, Energetic State Before a Presentation How do you come...
Where’s your locus of control around public speaking? Control: where do you sit with that...
How to Overcome Public Speaking Fear Let’s talk about fear today. Fear in general –...
[updated February 2024] I’ve heard from hundreds of clients about their fearful thoughts on public...
Have you made a New Year’s resolution to finally succeed with your public speaking goals?...
Clients often ask me about the right level of presenting energy for them – what’s...