I’ve always had high expectations of myself – and my family environment growing up was a big part of that. (A very high-achieving Cambridge-educated half brother and sister 11 and 13 years older than me set the bar high!). And part of this background has meant that I’ve always strived...

So you’re a nervous speaker: where does your focus naturally go? Updated 2019 Today’s video...

I’m always on the lookout for techniques to help clients reduce stress and anxiety levels....

How to Get into a Strong, Energetic State Before a Presentation How do you come...

Where’s your locus of control around public speaking? Control: where do you sit with that...

How to Overcome Public Speaking Fear Let’s talk about fear today. Fear in general –...

[updated February 2024] I’ve heard from hundreds of clients about their fearful thoughts on public...

Have you made a New Year’s resolution to finally succeed with your public speaking goals?...

Clients often ask me about the right level of presenting energy for them – what’s...

Public Speaking Fear: Four Stage Process To Handle It Today I’m doing a video post...