Next LIVE courses starting soon:  Level 1 31 Jan, 1 OR 2 Feb.   Level 3 11 Feb.   Level 2 14 or 15 Mar.

What do you believe about building confidence around your speaking skills? Here is what I’ve found to be true: confidence is simply the expectation of a positive outcome. There are all sorts of possible definitions of confidence, but I like this one; it’s clear, and boiled down to its essence....

I’ve recently gone back to yoga classes after a break of 10 years or so,...